Ultimate Guide To Better Life

Crunchy chicken breast


  • Season the chicken with salt and pepper after washing it and cutting it into strips.
  • In a bowl, whisk together the egg white and coat the chicken.
  • Finely grated Parmesan cheese should be used to coat the chicken.
  • Place the chicken on baking paper and bake for 20 minutes at 200°C, or until golden brown.
  • Prepare the salad.
  • In a mixing bowl, combine the mustard, balsamic vinegar, and olive oil.
  • Place the chicken on top of the salad, then drizzle with the prepared sauce.

The salad contains about 8 grams of carbohydrates

Crunchy chicken breast 30 minutes


150g chicken breast
75g grated Parmesan cheese
1 egg white
mix of lettuces (any)
4 cherry tomatoes
1/2 cucumber
1 tablespoon of balsamic vinegar
1 tablespoon of olive oil
1 tablespoon of mustard

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